Be In the Know

At BuffaloCryo, we keep our therapy sessions as simple and convenient as possible. Here’s what you can expect during your first appointment.

Before your session:

When you arrive at BuffaloCryo, you’ll be welcomed by an experienced trainer. We will ask you to fill out a health questionnaire and receive a blood pressure screening. After changing into a clean robe and socks, you’ll enter the cryosauna, disrobe and put on protective gloves.

During the session:

Once your session begins, your trainer will talk you through the entire experience, explaining to you how the air you’re being surrounded with is colder than the surface of Mars. You will also be asked if any particular part of your body is ailing, and we will have you rotate your body accordingly. Before you know it, a few minutes will have passed and you’ll be all done!

After the session:

After exiting the cryosauna, you will change back into your clothes and hop on the stationary bike or rowing machines for 5-15 minutes to keep your blood flowing.

See the Process In Action: