SERVICES
CRYOTHERAPY 🥶
Whole Body + Localized
WHOLE BODY CRYOTHERAPY
Whole body Cryotherapy is amazing. Feel better. Sleep Better. Recover better. Boost mood. Cryotherapy exposes the body to subzero temperatures to promote healing, reducing pain and inflammation. Perfect for everyone looking for that recovery edge or general wellness.
LOCALIZED CRYOTHERAPY
Localized Cryotherapy targets a specific problem area helping to decrease pain and inflammation.
CRYOFACIAL
'FROTOX'
CRYOFACIAL
Cryofacials are 10 minute relaxing treatments using subzero temperature on the face and neck. Improve skin health boosing collagen production while decreasing blemishes, signs of aging and symptoms from acne, psoriasis and eczema. Also great for sinus pressure, Migraines, TMJ.
HOT SAUNA 🔥
Infra-red + Traditional
Hot Sauna Infrared + Traditional
Our 25 minute hot sauna session combines a traditional sauna with infra-red heat giving you the best sweat in buffalo!
STRETCHING
Assisted Stretching
Assisted Stretching
Stretching helps increase muscle flexibility allowing better range of motion, aiding in injury prevention, pain relief and reduced recovery time.Stretching helps increase muscle flexibility allowing better range of motion, aiding in injury prevention, pain relief and reduced recovery time.
COMPRESSION MASSAGE
Dynamic Air Compression
COMPRESSION MASSAGE
30 minute Normetec compression massage uses dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling.
MANUAL THERAPY
IASTM | Cupping
INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION (IASTM)
IASTM works like a standard massage, but specialized instruments are used to allow more direct treatment of the soft tissues involved with movement. IASTM helps improve range of motion and reduce pain.
**We proudly use high-quality American made FIBROBLASTER tools**
DYNAMIC RED LIGHT CUPPING
Dynamic Cupping is a deep tissue technique using vaccum pressure to help Increase blood flow and improve range of motion while reducing pain.